For skin care enough to a minimum of natural remedies, and cosmetic companies care about our beauty and health, and your profits. So says an expert on the harmonious and minimalist life Dominic Loro. Here's how it offers to nourish and cleanse the skin and maintain beauty.
Facial skin care: the less, the better
In skin care it also works rule, according to which a smaller cost to ensure the best result. Most is sold in stores funds actually spoils the skin.
How to clean the skin, make a good soap with glycerin or honey. Use it in the evening, take off your makeup, even if it is on this day you were no cosmetics. Dust and dirt eat in the protective film, produced by the skin (so the skin acquires a yellowish tinge), but the skin needs to breathe.
And here's from the morning soap her is not needed. Her best ally — ice water: after a wash Japanese women Pat each cheek 150 times to stimulate blood circulation and improve the color of a person.
Further, the skin need to nurture, based on its condition: if the air is moist, her almost nothing is needed. If it appears, strapped or dried, one-two drops of heated oil, stored by palm, will be enough. As usual, something that is useful there, the benefits and the skin: olive, sesame, almond oil, avocado oil. The remnants of the tea, caused by the place of the cream protects the skin thanks to what in it natural oils, that help is not clogs the pores.
Causes of the skin oil, escort this action massage. This daily procedure, it is necessary to study, understand and apply in practice. On one only face available to more than three hundreds of tiny muscles, and if their massaging, the tissue will remain in place. It is very important to use these tricks, consciously, therefore, that the state of mind in which you skin care, the effect on the result. If you do a facial massage with love, then the skin will be more beautiful: the epidermis and the hair is working in close connection with the life, environment and thoughts.
Last advice: the sun — the enemy of the skin the number one. Protect against overloading him, a hat and sunglasses to avoid premature wrinkles.
The skin does not need soap, or lotion, or creams to be clean and soft. That should clean and nourish. To give up of chemicals and chemical products, from water, from all the frills. Beware of the traps, which are installed in the beauty industry. The skin, as well as the digestive system, absorbs all that we gave her up, and transports them into the blood.
Best skin care — healthy nutrition, sleep sufficiently, clean water, and... happiness. Everything else is secondary. Skin care should limit deep regeneration, nutrition and thorough protection. Ask for every beautiful woman, before looking forward to taking care of yourself, and it, most likely would answer: "oh, yes, almost anything!".
7 homemade recipes beauty
Flaking
Slice small red beans and pour it with water, holding right in the palm of your hand (the volume of one teaspoon), after which gently RUB on the skin in small circular movements.
In the course of two-three minutes to rub face the inner side the bark of the papaya or mango: these fruits contain beautiful enzymes, solvent impurities in the dermal level of fats (and also fat in your body). Manufacturers of cosmetics often use in their products in small quantities.
Deep cleaning
Cook 200 g of water, add 2-3 drops of aromatic oil (lavender, lemon, etc.) and arrange a steam bath for the face to open the pores, then apply a homemade mask for the face: 1-2 teaspoons of flour, mixed with the same amount of yogurt, lemon, rice vodka and infusions of various roots. Virtually all of the fresh foods of the fridge have a therapeutic effect. Experiment and judge for yourself.
Food, water and sleep
Try to eat only fresh products, not industrial processing.
Drink mineral water for the... contained in it, minerals! (The water — the best cosmetic means.)
Go to bed before midnight and sleep 6 to 8 hours every night. Excess or lack of sleep is harmful to health.
Include in your diet products from soy beans: they will help you keep youth.
You will learn to recognize and choose from the offered products: cereals, fruits, spices.
A younger face
Circles under the eyes and swollen eyelids can serve as signs of a lack of energy, caused by problems with the liver. These symptoms will disappear without trace after the refusal of rich food, spices, meats, sausages, salt, sugar and saturated fats. A small amount of apple cider vinegar allow you to restore the bright color of the skin: each day during the month drink 50 grams of divorced water to vinegar, and you will have an amazing result.
Massage the face with oil, with particular emphasis on the area around the eyes to activate the circulation of blood (three times, from the corners of the eyes in a clockwise direction, the other three — times - in the opposite direction). Then do a little gymnastics for the eyes: lower the chin and look first up, then down the sides.
The more often you look at yourself in the mirror and feel free of its kind. That way you will be able to achieve the results.
A list of resources
Another way to use apple cider vinegar. Divorced in a small amount of water to dissolves the soap residue getting on the skin and in the hair. A bottle of vinegar, soap, a good oil, shampoo and conditioner should only be cosmetic products, available in your bathroom.
Tonal cream
The woman who found "their" tonal cream, is able to conquer the world. Buy quality tonal cream and be careful to be unobtrusive. Apply it only on the area of the eyebrows and the nose and under the eyes, in small quantities, with the tips of your fingers, no rubbing. If you distribute it evenly, the view you have unnatural. In addition, the excess of all substances closing the pores of the skin. Here also smaller instruments can achieve great results.
For dry skin
Eat half an avocado in a day and for ten minutes, apply a spoonful of porridge from him on the face (a striking effect guaranteed, try it), add to the bath a glass of sake with three drops of oil.