Skin care after 30 years: beauty tips

Many women will agree with the statement that after thirty life begins. Is it really so, as with most studies in the past, has a steady job and a stable income, and the children are already grown. It would seem, life is beautiful. But it is in this age the fair sex will notice that the youth is gradually passes, comes adulthood, which brings with it wrinkles, dull skin color, dark circles under the eyes and swelling of eyelids. Now we look in the mirror, it is possible to find new wrinkles and a lot of disadvantages.

Youth is not eternal, but if knowing and using tips for face care after 30-year milestone, it is possible and in 37 look 25. So, today we're going to talk about skin care after 30 years.

Skin care after 30 years: secrets and tricks

The main rule that you always look young, have perfect health – it is moderate exercise, eating a balanced healthy diet, refusal of bad habits. Dispose finally of starchy foods, reduce the amount of drunk alcohol.

Without compliance with these requirements, you will not get anywhere need to outcome even with the help of the most expensive creams. By the way, many cream 30+ are made on the basis of the hormonal ingredients, it is important to remember when choosing cosmetic products.

If you are a supporter of proper nutrition, involved in sports, then it is high time to learn about all the secrets that will help you prolong the youthfulness of the skin of the face and entire body as a whole.

• Start your day right. With clean skin of the face. In any case, not soap, just plain water, milk or tonics. A night on the face will form fatty deposits that need to be cleaned before applying the daily cream.
• Learn how to properly wash. Not every woman knows that from 30 years to wash to be not cold and not hot water. For such a procedure is the ideal cold water to room temperature. Some beauticians recommend the use of mineral water with gas.
• Include in your diet freshly squeezed juice of parsley, celery and/or cabbage. It is not only a positive impact on your health and enhance immunity, but also perfectly will affect the appearance, especially on the skin and skin tone. YES — not tasty! YES — disgusting! And how you like it?! In the fight for beauty after 30, we need radical measures.
• Do not neglect the 8 hours of sleep. This is important, otherwise the imprint in the form of bags under the eyes and swelling from the shot you have available.
• Watch your facial expressions. Otherwise, the age-wrinkles will be added mimic.
• Drink the daily rate of water and love green tea. Water improves the metabolic processes in the body, and in green tea are contained substances that constrict the free radicals from the body, thereby slowing down the process of aging. I want to note that it is better to drink chinese green tea. In her greater contribution, than in the packed.
• Drink fluids, no later than a couple of hours before bedtime. In that time, drunk water, yogurt and so on, and so will have the time to "walk away" from the body, and not to manifest itself in the form of swelling in the morning.
• Use a special cream. 30 years – this is the time when it is time to start using creams labeled "anti-aging". In their composition should be fruit acid, collagen, elastin, vitamins A, With, In, Rv
• Limit the time spent in the sun. Sunbathe in the morning and evening hours when the sun's rays are not as aggressive. Make sure you use a sunscreen with a high SPF-filter.

• Regularly use day and night creams. The composition of the daily cream must contain SPF-filter, because even when sitting at the computer, the face exposed to the radiation.
• If the changes are already "screaming" at your face, then boldly you can buy cosmetics labeled as anti— age. But, remember, data, cosmetic products acts when you benefit from, when you stop using them the cell structure returns to its original position.
• Use the serum for the face. In such formulations the concentration of beneficial substances several times more than in creams. Therefore, it is applied daily for the entire year is not recommended. Spend no less than 2 courses per year (spring and autumn).
• Apply cosmetics only on the massage lines.
• Regularly use a cleansing and nourishing mask.
• Several times a year to visit beauty salons, where beauticians will create a professional cleansing, nutrition and hydration of the skin. After these procedures, evens the complexion, reduces wrinkles, fades swelling.
• Start to pay attention to the neck and skin around the eyes.
• To finish the day, so you need to properly: cleansing and nourishment of the skin. Using milk to remove makeup, and after cleansing tonic, you can kill two birds with: cleansing and nourishment of the skin. Necessarily shoot makeup before bedtime, use specialized tools. Use a night cream on your face. It's more complicated on the composition, and for it to the skin has all the nutritious elements they need time and of course any other external exposure: cosmetics, ecology, and so p. In a night cream may not necessarily be the content of the SPF-filter, retinoids, collagen, ceramides, coenzyme, and very much needed. Try to pick up the cream, in the composition of which will be these elements.
• Daily do self-massage and exercises for the face.

Don't forget that the skin is to be cared for daily (cleansing and hydration), weekly (peels and masks) and the whole year (in winter, use more fatty creams and less frequently use alcohol, cosmetic products, and in the summer a cream with sun protective filters).

Stage of care, which are required for skin after 30 years

Stage of skin care at any age, remain unchanged. It:

1. Regular cleansing.
2. Important to toning.
3. The necessary nutrition and hydration.

But the skin, which is exposed to age-related changes, requires a special approach and the use of special cosmetic products. In this age it is not enough to carry out the whole complex of treatments only in the evening. Now to clean, tone and nourish the face need 2 times a day. Carefully approach the selection of the products, use only those means which are suitable exactly for your skin type. Do not use cosmetics of questionable manufacturers.

Wash with water and a special cleaning agent (cream, milk, etc.). After cleansing, tone the skin with tonic or boiled herbal decoction. In the morning, apply day cream, night night. In the morning it is best to use the cream for moisturizing and evening to nourish the skin.

All the procedures will take a little time (about 15 minutes a day), but the result will be amazing.

Care for oily skin of the face after 30

For oily type of skin is characterized by excessive production of skin fat, because of what on the face of the constantly present unpleasant shine. A lot of women to mask his multitude of tonal means that even more polluting the pores and leads to various rashes. Help in this may correctly chosen cosmetic products. Washing in the morning, it is necessary to use the means, which are suitable exactly for your skin type and toning to produce a tonic alcohol-based or milk. Alcohol dries the skin and prevents the appearance of unwanted shine. Do not use fatty creams, the remnants of the funds to remove cosmetic napkins.

Care for dry facial skin after 30

For owners of dry skin type faster appear age wrinkles and expression expressed stronger. All due to the fact that the skin can not maintain the right amount of moisture. In such a case, on the skin, it is necessary to constant hydration. Buy micellar water in the aerosol and in the course of the day, spray it on your face (make-up from this nothing will happen). Exclude the use of tonics based on alcohol. It's dry and free of dry skin. Definitely moisturize and nourish skin creams in the morning and evening. Women with dry skin is not desirable that the procedure to scrub and scrub more often 1 times per week.

Care about problem skin after 30

To 30 years for women may not be teenage acne, acne. If discovered, then it is a problem that it is necessary to consult with your doctor or a beautician. The fact is that with the advanced acne body signals on the various diseases of the internal organs. So after tightening with a march to a medical facility.

The owners of problematic skin like no one else should regularly visit the cosmetics, produce professional cleaning of the face and use the cosmetic products recommended by an expert.

Salon procedures

If the skin in the 25 is quite a lot of cosmetic procedures that can be performed at home (peeling, nourishing mask and so on), then remediation of the 30-year-old barriers to professional care is necessary. All cooked yourself, or purchased cosmetic products act on the upper layer of the epidermis, and do not eliminate the problem completely. Only in beauty salons can perform specific procedures that will be deeply affected on your skin (cleanse it, saturate the right components, smooth wrinkles). Here are a few of them.

• Chemical peeling – deep effect on the skin, cleanses it from keratinized cells, impurities, dust, after that every cream or serum deeply penetrates into the skin and works more efficiently. Such a procedure is aimed at firming and skin rejuvenation. Most clients point out that wrinkles are less visible disappear edema, improves color of the face.
• Lymphatic drainage massage is recommended to do 2 courses per year of about 5-7 procedures. After him, the skin looks visibly refreshed, improves microcirculation of blood, smooth out wrinkles for up to several months (especially in the area under the nose), the skin becomes supple and visibly rejuvenates.
• Botox injections, hyaluronic acid, photorejuvenation, mesotherapy – this is an incomplete list of procedures aimed at rejuvenation of the skin and get rid of wrinkles. Before how to apply them yourself, ask for the advice of a dermatologist.

Beauty treatments at home

Visit a cosmetologist after 30 is very important, but equally important is the daily care of skin at home. For organizing any kind of treatments need or store bought, or made in person at the cosmetic products. As the first can be challenged, and scrubs, masks, tonics made from natural ingredients, not exactly the keys. For their preparation you will need the ingredients that you have in the kitchen and in the medicine cabinet of every home. So you save the family budget, will delight the face and get pleasure from the done procedures.

Very useful to wipe the face the milk, the main thing to do is to cleansed. It is possible to leave for a few minutes, the milk on the face, and then wash off with warm water.

For dry and flabby skin, you can prepare the juice of aloe and wipe them of the face twice a day. I mean, what could be better than the natural ingredients. In addition, it is no wonder aloe I use the manufacturers of the leading cosmetic products.

Softening mask based on banana

Take a banana, mash it with a fork or in a blender, add to it 1 tsp of whipping cream, and 0.5 tsp of potato starch. Mix all the ingredients and apply the banana mask on cleansed face. After 15-20 minutes, rinse with water at room temperature.

Mask the "Green vitamin"

For the preparation of such a mask is necessary to take leaves of parsley, lettuce, celery. Grind and grind them into a pulpy mass, where pour 1 tsp of oatmeal. The resulting mass apply on a steamed face and after 25-30 minutes, rinse with cold water.

A rejuvenating mask with milk

Make such a mask is very simple. Take warm milk, add the flour and stir well. Must be a thick porridge. Once there, pour 1 egg yolk and again mix everything well. Apply the mask should be on the pre-cleansed for 20 minutes, then rinse and lubricate the skin nourishing cream.

Magical ice cubes

For the morning mitigated by the very suitable herbal ice cubes. You will need to an herbal decoction (the pharmacy chamomile, calendula, succession, of colors, etc.) pour into molds for ice and freeze. Every morning after cleansing, tone the skin, wipe a piece of ice face and neck.

Popsicles nutrition of the skin

In the summer time do not forget about the existence of a rejuvenating and nutritious mask of fresh fruit. For their preparation the ideal apricots, cherries, sour cherries, raspberries, strawberries, apples. By selecting one of the folder, rub it, and the resulting mush apply on face, avoiding the lips and eyes. Over 20-25 rinse with water at room temperature.

Special care for individual zones of the face

It's no secret that the thickness of the skin on all parts of the face is different. So they require individual approach. On many buying cosmetic products manufacturer specifies, which zones may be disciplined in the use of the product.

Skin care around the eyes after 30 years

The skin around the eyes is very thin, delicate and lacks adequate amounts of sebaceous glands. For this reason, it is necessary to constantly moisture. For her power to pick up the cream marked "For skin around the eyes". Do not use the cream, apply on face for the skin around the eyes. Is it too hard for the delicate skin in this zone, in relation to what, is it only contribute to the formation of bags or, on the contrary, stretching of the skin under the eyes.

Apply cosmetics nameless fingers gently stroking. 2 times a week to do a mask for this zone. Every morning and before bedtime to perform self-massage.

Do not apply the cream on the skin under the eyes right before bedtime. It is advisable to perform this procedure in an hour, t. moisturizing cream has an oily texture, and if he didn't have time to soak in the morning you get the swelling and bags under the eyes.

Care of the neck

Neck as well as face prone to rapid aging. Somehow we often neglect this part.

Care for this area is quite simple, but very important. All the masks, in addition to scrubs, can be applied also on the neck. Day and night cream suitable for this zone. Apply it to be subtle movements from the collarbone to the chin, to avoid sudden movements.