Skin care after 30

Folk sign: if yesterday you blew 30 candles on the birthday cake, then today is the time to perform the revision on the shelf in the bathroom. This, of course, an exaggeration, but to the time when you exchanged the fourth decade, some changes in the skin has already occurred. So with the day care is also need to do something.

Properties of the skin after 30 years

skin care after 30

That, in a broader sense is called aging of the skin, is biological aging. As usual, his first symptoms are visible to the naked eye closer to 30-35 years. However, for example, the oxidative processes in the cells of the skin starts much earlier.

From the age of puberty, the human body loses on average about 1% of collagen per year, and if its population is not be replenished from the outside, to the 40 years of its shortage will be felt.

Already closer to thirty in the skin are the following processes:

  • decreases the elasticity and density of the skin;
  • slows its regeneration;
  • mimic wrinkles, but also the nasolabial and the nasal folds become more pronounced.

Yes, it's natural. But with proper skin care changes that can be postponed.

The rules and phases of care

Everything is here, as well as 5 and 10 years ago. True, somehow, the footsteps have to devote more time, but on the other closely monitor the reaction of the skin.

Removing make-up

Remove make-up gently without soap and friction. With young skin, it still is, but after thirty need a more careful approach. Use a hydrophilic oil, milk, or special water. And no alcohol in the composition of the funds.

Cleansing

After 30 the skin becomes more fragile, which means reducing the levels of hydrated. In order not to lose moisture, replace the usual gel for washing the face on a more gentle variant – foam or water.

Toning

This is an important step, which many why something is missing. Use the floral water or without alcohol tonics, to strengthen the effectiveness of the tools at the following stages of skin care.

Flaking

To skin was lackluster and the pores are not Crouch, be sure to remove the Horny pieces of skin. The usual scrub with large with abrasive elements may be too aggressive, so replace it with a softer gommage or acid peels and masks.

Hydration

After thirty even better moisturizer for the hydration of the need for more support: make the variety in your day care to a cream, apply the serum. Here are a particularly suitable peptide and vitamin funds, as well as the formula with the content of hyaluronic acid.

Skin care of different types after 30 years

Rule "over humidification", it is important for every skin type, but also has its own nuances, which need to pay attention.

Rules of skin care different types of after 30

Skin type

The rules of care

Oily

For washing, choose a gentle cleansing with moisturizing effect. For example, to change the gel on the foam.

Dry

The skin of this type with age begins to feel an acute shortage of food, so along with the moisturizers use nourishing creams and oils.

The combined

Overdrying combination skin – simple. Do focus on the moisture. Learn to multi procedure – a fashionable reception-targeted skin care: cleanser, mask, apply on T-zone, moisturizing – the areas that need the moisture.

The issue

As usual, active substances in cosmetics for problematic skin (benzoyl peroxide, acid, retinoids) have a drying action. To neutralize it, use a larger amount of moisturizing and soothing remedies.

Sensitive

Such components, such as vitamin a (retinol) and vitamin C, for sensitive skin may or may not be acceptable – make an offer on the antioxidants (vitamin E) and proteins (peptides, collagen). And increase microcirculation to help extract of gingko biloba.

Special care for the different parts of the skin

Active skin care face in general, do not forget about the areas that require special care, as well as on the skin of the neck and décolleté.

Skin care around the eyes

principles of facials

In addition, the skin around the eyes is more sensitive and thin, in this area will reduce the number of sebaceous glands. And that means that there is a failure of your own lipid barrier. If you want to prolong youth and beauty of the skin in this area, do not neglect to use a special cream for eyelids.

Care of the neck and parts of the neckline

Take for a rule: it addresses the cream on your face – do not forget the neck and décolletage. In this case, it is also possible to use a special tool, and face cream. And that's, retinoids and acids in these areas, be careful: the skin on these places through the thin and delicate.

Characteristics of cosmetics for skin after 30 years

After thirty to help high-quality moisturizers and anti-oxidants the appropriate tools, which will help to stimulate the production of collagen and elastin. In the composition of the search:

  • collagen,
  • peptides,
  • growth factors,
  • and so on

Because the lipid layer is destroyed, for routine skin care, all types, in particular dry, it is necessary to include foods with a clamp, nurturing oils or ceramides.

Stimulate microcirculation and strengthen the regeneration of cells you acid, retinoids and some plant extracts (gingko biloba, seaweed). Important point: in the application of acid and retinol or need all year round protection from the sun. These components aren't suitable sensitive skin.