RECIPES YOUTHFUL SKIN

Surely every woman wants to invent a real elixir of youth, to become subject to age-related changes. In fact, our ancestors knew how to stay healthy and young years, and happily passed this information to their children and grandchildren.

Create a single multifunctional agent for skin of the face and of the body impossible, but fortunately the proper care with the use of folk remedies can prevent premature aging is not worse than any magical elixir. By examining the years best recipes of youth, and their application in practice, you will never have to think about plastic surgery.

We start with the rejuvenation of the organism

Rejuvenation herbs

Aging of the facial skin begins due to the launch of irreversible processes of wilting in the body. Rejuvenate yourself on the outside, it is possible only provided that you maintain harmony and balance within the body. This is a very important aspect that many women will lose in an attempt to gain back its elasticity and smoothness of the skin of the face just cosmetics.

The state of your health directly affects the beauty and cleverness of the skin, this is the reason why it is worth it to maintain the protective functions of the organism, if you want a stronger delay aging of the face and body.

Prevent the appearance of wrinkles, skin folds and other unpleasant cosmetic defect, it is much easier, than to solve them after they appeared. This is the reason why it is necessary to regularly carry out prevention of aging of the body with the help of the correct approach to lifestyle. Keep the body in a young and healthy state will help you:

  • water;
  • physical load;
  • refusal of bad habits;
  • vitamin complexes;
  • proper nutrition;
  • regular checkups at the doctors;
  • nature.

All these ways are available, and do not require special financial expenses. If you are wondering how to rejuvenate the body from the inside, then you can take advantage of the following tips:

  • Exercise and sport should become your companions for life. Although it does not have to attend gym or fitness center, useful will any normal load. You can jog every morning, practicing yoga or pilates, do daily biking, or just perform simple charging;
  • Remove from your diet, overcooked food, too salty, sweet or too flavored food. The refusal of rich cakes and other baking also has a beneficial effect on the condition of the skin of the face and body. Every day necessarily eat as many fresh fruits, vegetables, berries and nuts. A great option for rejuvenation of the body is considered a vegetarian or gluten-free diet;
  • During the day drink at least 1 liter of clean natural water, this will help to enhance the metabolism. The lack of moisture in the body can lead to unpleasant consequences for the body and cause more early aging skin of the face. A real elixir of youth — it's fresh juices and smoothies. The most affordable options for their preparation are considered apples and carrots;
  • Try to make the most of time to spend in the fresh air. Get into the habit of daily walks down the street, or go to the nearest park. Even our ancestors knew that nature and fresh air rejuvenate the body, to give him more strength and energy for a long time.

The mythical elixir of youth can replace compliance with these recommendations. Just with the right approach to the lifestyle of anti-aging treatments for the skin of the face to become really effective.

Ancient healers and medicine men in various parts of the world to invent their own recipes of youth and life extension. Every culture through the centuries carried out various ways to combat aging, and thanks to this, the means for the rejuvenation of the old methods can be prepared even in today's time.

Before using folk of the mixture for removing the signs of aging skin, always spend a test for an allergic reaction. With the presence in the composition of the specific elements, it is better to pre-consult with your doctor about the use of this tool.

Each elixir, created popular recipes, which comprehensively affects the human body, strengthen body from the inside, and contribute to the rejuvenation of the skin out. If you want to try wearing summers best means, then try these recipes:

  • Magical oriental remedy, which helps to slow down aging of the body, which is prepared from 100 ml of freshly squeezed juice of a lemon, 200 g of liquid honey and 50 ml of olive oil. All the ingredients you need to mix, and take this mixture on an empty stomach, twice a day;
  • Garlic elixir of longevity and beauty it is used even by our ancestors. To prepare it, mix the freshly squeezed juice of 2 lemons, with the chopped garlic (200-250 g). The resulting mixture is to be placed into the cans and hide in a dark place for 1 month. After the elixir insists, it is necessary to take 1 tsp before going to bed, pre-diluted mixture with a small amount of water;
  • Slavs used for rejuvenation of the face and body elixir, made from ash, and rose hips. For its preparation, mix in a thermos for 1 hr. l. both types of fetuses with 500 ml of boiling water. Put the liquid and allowed to stand for about an hour, and then cool and strain obtained the elixir. Cool the drug is taken twice a day, instead of tea.

Do not forget that each and every people's elixir can be combined with modern means for the care of facial skin. So you will be able to get a more pronounced effect of rejuvenation procedures, and the cause of the double hit by age aesthetic flaws.

Homemade mask for youthful skin

food

To maintain the elasticity and firmness of the face and suspend the aging of the skin is possible using natural masks. If you cook at home, you can avoid the negative effect of chemical additives which are often included in the factory means to care. For active regeneration of cells and strengthening of the protective properties of the skin it is possible to use these recipes:

  • From the ripe bananas, break soul mate and mash it into a puree. The fruit mass add the 2 articles ml of warm milk. Mix well the ingredients and put the mask on clean face. Over 20 minutes, then remove the mixture with a cotton disk moistened in olive oil;
  • Take 2 tbsp. l. dry yeast, dilute it with lukewarm water to the state of thick cream. Into the mass add 2 tbsp. l. olive oil and bring the mixture to homogeneity. The resulting mask superimposed layers using a brush. Every five minutes, add a little of the mixture on the face, until the mass is over. Then leave the device on the face of another 20 minutes, and then wash with warm water;
  • On a shallow grater, or in a blender, chop the fresh peel of one lemon. To cork, add 1 egg white, 2 tsp milled oat flakes and 1 tsp of lemon juice. Bring the mass to a homogeneous consistency and apply it on clean face with a thick layer. After 10 minutes wash with cool water and apply anti-aging cream.