Even in the case of the perfect figure of our age reveals the condition of the skin of the face. It is the most exposed to external influences, and this means that since the us requires increased attention and care.
How at home to rejuvenate your face
To perform skin rejuvenation of the face, you can use the popular recipes and the use of home remedies, which are always at hand. Our skin requires constant and careful maintenance. It's no secret that the older we get, the worse becomes his condition, and it is mainly reflected on the face.
The reason for that – not only the age of:
- Violation of the regime of sleep, food intake;
- Lack of vitamins;
- Abuse of decorative cosmetics;
- Harmful habits.
All this is reflected on our appearance. Just think of the real causes of the deterioration of the skin condition, you can repair anything.
Where to start? It's not worth it to immediately rush to extremes, trying to rejuvenate your face, expensive creams, disguise it will arise the defect layers of tonal creams, or run for help to plastic surgeons. If you actually troubled by the problem of facial rejuvenation – the first rethink your lifestyle.
The overall recovery of the organism
They want to restore the former beauty, improve the skin condition of the face, it is worth thinking, especially about the revival of the whole body, because our skin veils are the mirror of our health.
- Take care of the normalization of sleep
- Organize a rational, complete nutrition
- Give up bad habits, reduce to a minimum the drinking of alcoholic beverages and tobacco products
- Optimize your food with vitamins at the expense of vegetables and fruits
- Drink a day not less than 1,5 liters of clean water without gas
- Let's take his body to the harder physical load, gradually increasing their
- More time to spend in nature on the fresh air
- Avoid excessive exposure to the sun in the hot season
Regularly according to the above instructions, already after a while you will notice how improved your life tone, how to strengthen your muscles, amplify the skin.
Old tea, anti-aging
For that, if you want to achieve a strong effect of rejuvenation, don't forget people's recipes, which to us from the depths of the ages, which have enjoyed even our grandmothers. For example, a great wine, which you can prepare at home – a great way to rejuvenate the body and push the monitor age.
- So: take fifty grams of dried lavender flowers and sage leaves, put them into earthenware containers or bottles of dark glass, pour a good dry wine from red varieties of grapes in the amount of 1 liter. Keep the infusion in a dark place at low temperature a half months, shaking the container as possible. After a time, strain the wine and pour into the bottle. Drink a minor drink twice a day half an hour before meals. Single dose – 50 grams.
- There is another equally unique recipe that can't be overlooked: the garlic balm in white wine. Peeled the teeth of one head of garlic, pour 200 g of white wine, leg ulcers, and misery after cooking on low heat for 30 minutes. Not filtering, when cool, pour into a closing glass dishes and store in the refrigerator. Use the balm to be on the scheme: one teaspoon half an hour before meals three times a day. Drink maybe three days, then take a break for a week, and then again repeat again until you drink. This balm is not only slow down the processes of aging — stimulates the female reproductive organs and has a refreshing effect for the face.
Herbs – the best assistants women tend to look young and beautiful. Herbal decoctions, extracts are used in the professional field of medicinal products, cosmetics. They are popular folk remedies for many representatives of the beautiful sex, which from generation to generation recipes the miracle of cosmetic products from herbs. You can easily prepare at home. They are no worse performance than the professional cosmetic means, but it is much cheaper and environmentally friendly, because they are used in a fresh state, without various preservatives, chemical additives and fragrance free.
With the help of herbs, you can return the skin elasticity, get rid of premature wrinkles, return the skin of the face clean and uniform color.
- Soothing, cleansing skin infusion: take one tablespoon of dried chamomile flowers, linden, bottlebrush grass and sage. Cook a small amount of boiling water and wrap on for 45 minutes. Strain, pour off into glass dishes and use for rubbings' of the skin of the face twice daily in the morning and before bedtime. Keep preferably in the refrigerator.
- Whitening and refreshing cream: one tablespoon of powdered herbs of dill, parsley, comfrey and primroses, mix in glass container, pour the 200 – 300 grams of boiling water. Insist 3 hours, strain, use as a tonic.
- Moisturizing lotion for dry skin: are taken in equal parts of chamomile flowers, linden, rosehip, umbrellas fennel and peppermint leaves. Pour the herbal collection of water, bring to a boil, then simmer the heat for another five minutes. Filtered chilled decoction to wipe face after decontamination procedures.
- In addition to the lotions, tonics, decoctions of herbs for external use, a wonderful rejuvenating effect it will have herbal, cooked at home from a collection of equal parts green matter and the shoots of raspberries, strawberries, rose hips. Active substances, which contain the plants, stimulate the production of estrogen in the body – a hormone responsible for the production of collagen, as well as improve blood circulation, hydration of the cells. To prepare the leaves in the summer season — enjoy the panacea of a drink for a whole year.
Facial masks at home
The most popular folk remedies for facial skin care at home, of course, are the masks. Their charm and benefit lies in the fact that are prepared, are made solely from natural products, which have not undergone industrial processing, preservatives.
As usual, for masks are the most commonly used, honey, dairy products, fresh milk, oatmeal, yeast, eggs, apples, cucumbers and other foods, which is handy in almost every home.
However, only a few-have for the mask necessary ingredients: it is necessary to know a few rules, without compliance with which the mask will be little effective.
- Thoroughly clean your face gel or beauty milk from makeup, dust, and lipid layers.
- Use a scrub or exfoliation for cleansing the skin sheets from the keratinized cells of the epidermis.
- Steam the skin using a hot compress or steam baths of medicinal herbs. For this, you can use sage, chamomile, calendula, lime.
- On cleaned, by boiling in water, lightly wet skin with open pores, apply one of the favorite masks. The usual time, which is necessary for the action of the mask – 15-20 minutes.
- Do not forget after rinsing the mask, wipe the face tonic and apply nourishing cream. These procedures it is better to perform in the evening.
Let's look at the most popular recipes for masks:
- The most popular for its simplicity mask based on apples and milk. In a small amount of milk boil until tender peeled apple slices. From the resulting mass to create a pulp, which, after it has cooled to a warm state, apply to the face.
- Cucumber – another popular product, rich in trace elements, helps to defend the skin aging. Thinly sliced slices apply to the face, soak a quarter of an hour. In the same way you can make a mask out of berries strawberries or raspberries. It's a great way to moisturize the skin, feeding it nutrients with the effect of rejuvenation.
- It is ideal for dry skin eggs-citric acid, nourishing masks. For these reasons, used only the yolk. For oily best to take the protein – he grips the pores and gently dries the skin. Squeeze in a fresh egg the foundation of a little of the juice from the lemon and add a teaspoon of olive oil, stir well and apply on face. After you ablutionem mass over twenty minutes, you can see how effective this method is.
- Potatoes – is not only a favorite dish at our table. Cooking in their skins, pummeled into the warm porridge, it will serve as an excellent remedy against wrinkles. Apply the resulting slurry on a napkin, if her on the cheek. This is a quick and effective way, to guarantee rejuvenation.
- The effect of rejuvenation of oily skin has a honey-protein mask with the addition of flour. Keep it can be no more than 15 minutes, with regard to the allergenic properties of honey. Already after the first use you will notice how tightened skin will get gentle and velvety.
- A dry skin will respond with gratitude to the event mask of oatmeal. Pour cereal with hot milk, put to swell, cool to room temperature, apply on the face for a quarter of an hour. This method perfectly cleanses the skin, gives her a pleasant softness.
Cryotherapy and shiatsu
Long is known to stimulatory effect of cold and massage on the body: proven stress awakens the protective functions, enhancing blood circulation and increase delivery to the epidermis of nutrients and oxygen.
- Support in the home conditions the turgor of the skin, wipe it every morning, ice cubes, prepared from the herbal decoctions or mineral water, add a few drops of citrus juice – lemon, lime, orange, grapefruit. You will have an excellent tonic for the face.
Important: this method is not suitable ladies with thin skin, close to blood vessels under the influence of cold can angusta, which form unsightly cyanotic stars, from which to get rid of it will only be possible by professional means.
- The unique methods of struggle against the weakness of the skin used by japanese women. They are known for beautiful skin, which persists in them until deep old age. This is due to the fact that when leaving behind along with folk remedies with the aim of rejuvenation is a day to apply the technique of shiatsu massage at home. The technique is simple to master this method may optionally every modern woman.
There is still a huge amount of recipes that use folk remedies for skin rejuvenation that allows long time to maintain its appeal. This fact is important not only knowledge, but above all – a more targeted approach, responsibility, systematic holding of rejuvenating treatments at home.