Good and cheerful you time, my dear readers! I admit that I don't like to look his age. If someone (even after a sleepless night, unrealistic, fatigue, or excessive emotional turmoil) gives me my forty or so, this is for me a serious reason. The reason is to do with himself, and with great zeal escape "back to the future".
If my honest answer to the question about the age of to see the feedback of the type "it's not possible!" for me, this is the reason. The opportunity to achieve even more stunning results. In short, solid reasons.
A little something about the physiology of the skin
Our skin feeds on the essence is not outside but inside. Of course, a healthy diet for beautiful skin - this is very important, but now I about it.
Nutrients to the skin adds blood. You will not, however, mind that the skin is without a good blood supply doesn't look too attractive? Remember, what color is the hand that "lain". And if you constantly blood flow to the skin, is bad? Yes, this will not help any cream!
And now - attention! - is it after reaching a certain age in 90-95 % of women is poor. The remaining 5-10 % of women, just over him constantly working. Someone with the help of expensive salons and beauty therapists and anyone at home.
The good news is that you can easily get into this other group of beauties, that are not ashamed of their age. And something to be ashamed of-it's that no one makes!
And yet - for the appearance of the skin is an incredibly important lymphoid fluid. Lymph is the colorless fluid that we used to call sacchive. I won't list all its features, I'll just say that it combines the blood and tissues of the organism, is involved in the derivation of the toxins and, unfortunately, quite often stagnant. Outwardly, it manifests swelling, which with age tends to confirm.
The reasons for this are many, but most of them can be removed. Let's go with this and start.
Way the first: warm
Can I ask you an intimate question: when was the last time you drenched in sweat the whole body? And how often is it happening to you? If once in a few days, or less often, then you have certainly a lot of toxins, and has a place of stagnation of the lymphatic flow.
Unfortunately, modern people, sweating, very rare. I recall the words of Oleg Gazmanov, which is repeated at every opportunity: "Once a day you should be sweating". Admit it, that Oleg looks very young. And in this great merit of the it's a simple recipe.
Of course, that is ideal for your appearance, if every day you sweat through physical activity. Well, if 1-2 times a week, it will be a bath. But often, what is ideal, for many it is doable with some difficulty. So what do I do?
Sharing a secret.
You will need 0.5-0.6 liters of hot water (but not burning, if you dip your finger in this water, he will be dearly, but rejoice - in short, only a little over 40 degrees). This water is necessary to drink a small and permanent sips - and you cover easy to sweat.
Surprisingly, but most of the early swelling it is possible to remove the easiest actions. And some even will remain without them. Then shower or wash - and fresh leather trim leather is provided.
I will say more: pot gives not only the external but also the internal effect of rejuvenation. The lymphatic system is activated, the toxins go through the skin. It's a short physical stress for the body, which is very useful. Yes, for weight loss, such income will be by the way - the water reduces appetite, cleanses, promotes the release of the intestines.
Well to carry out the procedure in the morning. Us in the morning, how one man must overcome a lack of water, after a night, which can range up to 1.5 liters (true, in average of 0.6-1 litre).
And don't tell me that you drink so much water at once. Enjoy! If so bad, start with 0.3 liters (but then, there is a guarantee that you will sweat, no). But on the day you can enjoy the required pint.
Important! Do it better on an empty stomach. When the stomach is free, the water leaves very quickly, it is not elastic.
Try. For the first time, you may seem, that's not very nice. But then they enter into the habit, and even enjoy it. By the way, the hot water is able to wake up better than coffee (this, I, as a passionate coffee-lover I'm talking). That, however, is quite naturally - as can be sweating and not wake up?
Method two: oily
Somehow, during a meeting with a friend, which I haven't seen, she asked me: "Before you smear the face? Without a single wrinkle! I already own all the expensive creams touched". I have to say that this was a period of my permanent nedosypy ml. Sonny 4 months slept, not too well. And yet I got such a question-a compliment.
Answer: the "maja" oil - essentially olive or almond.
And I do it 5-6 times a week instead of cream in the morning. Eventually the skin looks smooth, velvety and hydrated. And the effect is immediate! And now a little more detail.
The point is that just treat the oil - well, but not enough. Oil nourishes, but does not moisturize. Moisturizes the skin with only water or its derivatives (e.g., decoctions), the oil creates a film, which perfectly keeps the moisture on the skin.
Therefore, I first wipe the skin with ice from the decoction of chamomile, then on damp skin apply oil. Often at the same time moisten your hands with plain water, and on top of again oil. Then carefully i ' m getting wet skin with a napkin - of course, after the procedure shall not Shine.
Can then cause even cream, but I'm doing it mainly in the summer, use light lotions with sunscreen factor. In the winter I am too, it happens, apply the cream on the top of the oil, but only rarely. And it always cheap domestic brands. However, I regularly get questions similar to what she asked me girlfriend. This means that the method works, and how!
By the way, protect your skin from the sun it is necessary to always - and winter is no exception. So, the tanning effect of olive oil will be very welcome. Yes, yes, it has SPF factor, is equal to 4-6. Not too many, but for our gloomy winter it often enough.
The price of oil compared with the price of creams a minimum. I'll buy a bottle of oil, cold pressed (called Extra virgin) 0.5 liters and is me it lasts at least 9-10 months, and that's because I sometimes add oil to salads.
A little note about the hair. Apply oil on hair - a popular folk remedy to care for them. And you, by the way, is the means. But if you "butter" is still wet, dried the hair, then the effect will be simply luxurious!
In general, judging by the reviews, the oil - one of the best ways to keep the youth, from the comfort of your own home. But here's the mandatory presence of moisture under it know little. So use it, and decorate the world!
And what ratio of oil has on the .-lymph-reversal, you will soon understand.
The third way: stroking
A Mini-version of the
If you have little time, then the oil can be applied after 1-2 minutes like normal cream light massage movements (simply put, the strokes) on the massage lines. In the picture below:
Finish the massage with a good income, which is called the "finger shower". This tapping of the fingertips over the entire surface of the face, neck and décolleté. And the skin around the eyes is too pampered toes - I mean, we're tapping lightly, without kneading.
It is, by the way, very nice. I'm such a "shower", sometimes even through the day, even on top of cosmetics (clean hands, of course). The psyche is released and the skin - refreshes.
Water-version
And finally, to share another way of massaging the face, which I so often use. It's an ordinary hairdryer. True, even here has its own nuances.
Massage the face a shower you need, the overhead streams from the bottom up. That's for sure! So you are able to hurt face, although you don't know even one massage lines.
The temperature of the water is desirable to cool, but still comfortable. The water pressure is sufficient, I'm doing my best (the truth, your shower can have a too strong currents, therefore, follow your feelings). Duration - 5 minutes, till the tide of blood into the skin. The feeling that the person comes to life. And in the mirror you see the confirmation 🙂
Massage with the help of the souls of the good to follow courses on 10-15 daily routine.
Consent, it is necessary to think, how and all that is listed above. Try - the effect on my small programs rejuvenation is visible almost immediately. And according to your about it will only intensify. It is so nice to do and get a visible result. And no matter how many are there in a waist - 35, 40, 50 or more - these numbers will have to you any relation. I sincerely wish you a quick and wonderful changes!
I think I even once I get back to the topic of rejuvenation without expensive special equipment, because it is interesting to many. And don't forget to share the article with your friends - don't worry, compliments of the enough for all 🙂 When a woman helps the other lady to increase her attraction, she is just prettier. Mysticism, proven wearing
Be charming, and I'll see you soon, my dear!